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A diet based on the most proven weight loss methods.

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Train 5-20 min a day. Lose weight like never before

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Track your progress enjoy the process.

our-stories

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At the end of the first week with URegimen Health Retreat, I noticed a change in how I felt…

 It was no longer a diet - **but a change of choice**.

I have changed entirely. And there is so much behind this simple sentence. The best way I can describe it is by doing a before and after.
Before - I've been a programmer for the last 12 years. You can picture me working at a desk for 10+ hours a day. My breakfast was a sandwich from a cafe, lunch was at a random place with colleagues (Chinese street food, kebabs, pizza), and dinner was a food takeaway. I was not cheap when it came to food and believed I was eating well because of that. I could not be more wrong. I was going to the gym inconsistently as my workouts were exhausting. The exercises that I did were something that a bodybuilder would do - lifting weights, pulling cables, using machines.


After - At the end of the first week with URegimen Health Retreat, I noticed a change in how I felt. It turned out I was in a mild but constant state of an upset stomach. All the extra oils, sauces, cheese, spices, and empty carbs were something I didn't pay attention to. I felt so light and relieved when they were gone! I started noticing every ingredient that made up my meal. This allowed me to understand why it was better to prepare my own food. The workouts in the retreat focused on being active and mobile. Day-to-day tasks became so uncomplicated. It simply felt good to feel good! 28 days of no artificial sauces and added sugars had allowed me to start loving clean food. It was no longer a diet - but a change of choice.


This was 3 years ago, I have not changed since!

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For the first time in my life, I realized how far I could go and how limitless the human body’s potential really is.

With UReigmen Health Retreat, **you can change your lifestyle overnight.**


I've been struggling with my weight my whole life. I restrict myself all the time. As a pharmacist, I research and experiment a lot with various approaches for healthy and effective weight loss.


As a result, I discovered what works for me and what doesn't. But I always felt that I could do better. I decided to try and combine all the weight loss methods that had worked for me into one. This combination turned out to be my most successful experiment. Let me tell you what happened. The first few days were a nightmare. I wanted to give up. But I told myself that this feeling was temporary. I knew that the stress and detox my body was experiencing were for the better.


And so it happened. One day I simply woke up more energized than ever. I decided to go for a jog on an empty stomach for maximum fat burn effect. I achieved my best results yet! After that I did a short HIIT workout just because I had the energy and mood. By the end of the day, I was not hungry - I followed my intuition and fasted until the next day. For the first time in my life, I realized how far I could go and how limitless the human body's potential really is.


This feeling inspired me to share it with others. Thus, Regimen Health Retreat was born. A 28 day retreat where you will immerse yourself in the most successful weight loss methods and discover your infinite potential while achieving incredible results. I know how much time and effort it took me to change my lifestyle. With UReigmen Health Retreat, you can change your lifestyle overnight. And in 28 days - you will transform yourself into a different person. Fitter, healthier, happier!

New you in 28 Days

A drastic transformation takes more than eating an apple a day. It requires a combination of workout, diet, calorie tracking & many more. We have turned your transformation into one holistic lifestyle solution: the URegimen app. Get started now!

A diet based on the most proven weight loss methods.

Functional workouts for better movement, athletic performance and overall fitness.

The best workout app to facilitate your fitness goals.

Enjoy being part of the digital retreat directly at your fingertips.

A diet based on the most proven weight loss methods.

A diet based on the most proven weight loss methods.

Browse from 100+ recipes

Create your own recipes. Add and remove ingredients. Change quantities

Control your caloric intake

Make healthy choices only

Train 5-20 min a day. Lose weight like never before

Train 5-20 min a day. Lose weight like never before

Play high quality workout videos performed by real people.

Customise the duration and intensity. Train at your own pace.

Choose from workouts at home, in the gym, with or without equipment, beginner or advanced.

Track your progress enjoy the process.

Track your progress enjoy the process.

Fasting tracker, water tracker, calorie tracker - all in one app.

Plan ahead with a calendar view of your full schedule.

Add a new photo every week to track your progress visually.

See how your body changes in graphs and numbers.

OUR PERSONAL STORIES

We will be releasing exclusive offers to the first joinners. Get notified, we are launching soon!